This heart-centered retreat weekend invites you to slow down, move mindfully, and reconnect with your inner rhythm. Set by the sea, each day offers a blend of:

• Yoga & Meditation

• Inspired Dance

• MELT Method classes

• Silent Beach Walking Meditations

• Healing Crystal Bowl Sound Baths

In each of these experiences, Mindfulness will be our anchor. You’ll move, breathe, rest, and explore stillness and whole body movement, held by the rhythm and sounds of the ocean and the warmth of community.

Date: November 14-16, 2025 (Friday Night–Sunday Afternoon)

Location: Steidel Community Hall, Cannon Beach, OR

Retreat Cost: $395

Note: Accommodations, meals, and transportation are not included. Let us know if you’d like to share accommodations with another attendee and we’re happy to connect you.

Register and view a detailed retreat schedule by clicking the link below.

We’d love to have you join us for this magical weekend of movement, rest, and community!