Mindful Movement Retreat
November 14-16, 2025
Come home to your body, your breath, & your unique movement with Al Wright & Vickie Saito.
This heart-centered retreat weekend invites you to slow down, move mindfully, and reconnect with your inner rhythm. Set by the sea, each day offers a blend of:
Yoga & Meditation
Inspired Dance
MELT Method classes
Silent Beach Walking Meditations
Healing Crystal Bowl Sound Baths
In each of these experiences, Mindfulness will be our anchor. You’ll move, breathe, rest, and explore stillness and whole body movement, held by the rhythm and sounds of the ocean and the warmth of community.
Date: November 14-16, 2025 (Friday Night–Sunday Afternoon)
Location: Steidel Community Hall, Cannon Beach, OR
Retreat Cost: $395
Note: Accommodations, meals, and transportation are not included. Let us know if you’d like to share accommodations with another attendee and we’re happy to connect you.
Cancellation Policy: Cancellations made before November 1 will receive a refund minus a $50 processing fee. No refunds will be issued after November 1.
Register and view a detailed retreat schedule by clicking the link below.
We’d love to have you join us for this magical weekend of movement, rest, and community!
Where to Stay
We’ve gathered a list of budget to mid-range lodging options near our retreat venue. These are great for comfort, convenience, and soaking in the charm of Cannon Beach without the high price tag. A few are within a 5-minute walk to the retreat space!
Airbnb & VRBO | House and apartment rentals, great if you’re coming with a friend!
Inn at Haystack Rock | 6–8 minute walk
Sea Sprite at Haystack Rock | 10–15 minute walk
The Wayside Inn | 5-7 minute walk
Cannon Beach Hotel Collection | Several locations are within a 5-minute walk
Tolovana Inn | Short drive to retreat location