Retreat With Me
Want the ultimate movement & wellness vacation that refuels you in body, mind, and spirit? Join me at our next retreat in breathtaking Sardinia, Italy in 2027! We are solidifying our retreat venue and will post details soon.
Dance With Me
Experience deep cardiovascular conditioning, increase your strength and flexibility, and discover the joy of mindful, expressive movement in my weekly Inspired Dance classes – a blend of dance, yoga, martial arts, and mindfulness techniques.