Sensory Awakening Playshop: Strengthening Your Body Awareness in Everyday Life
Nov
17
11:00 AM11:00

Sensory Awakening Playshop: Strengthening Your Body Awareness in Everyday Life

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Join me for this playshop in which you’ll dynamically explore how to strengthen your body awareness in everyday life using body anchors – simple yet powerful mindfulness practices that can help you be more attuned to what you’re sensing, when you’re sensing it.

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Sensory Awakening Series
Oct
1
to Oct 21

Sensory Awakening Series

My Sensory Awakening Series is a 21-day online course designed to condition your Body Awareness like a muscle so that you’re more attuned to what you’re sensing, when you’re sensing it. The entire series facilitated via email, so you can do it anywhere!

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