Learn how to train your body with awareness, love and discipline in this 3-hour movement playshop dedicated to rediscovering yourself as a Sacred Athlete! A Sacred Athlete views every moment as an opportunity to sense their unique purpose, potential and possibility. Discover the joy of taking safe risks and playfully pushing your edge to achieve greater conditioning and athleticism. Dance to music from around the globe to stimulate your innate movement creativity and redisover the JOY of Movement. Transcend beyond your perceived notions of limitation to discover and activate your body’s true potential. Open to all levels and abilities. No prior Nia experience required.
Rejuvenate, Transform, and Energize in Manzanita, Oregon.
Awaken your senses and connect to your inner Sacred Athlete in this coastal getaway infused with Nia, yoga and meditation at the Oregon Coast. Guided by Allison Wright and Vickie Saito, each day includes Restorative Yoga Classes, Nia Technique Classes, Experiential Movement Playshops, and a live drumming event Saturday evening.
Afternoons are left unscheduled so as to provide you with ample exploration and rejuvenation time. Nourish your body with luxurious ocean views, seaside walks, and optional bodywork sessions at the nearby spa.
Retreat schedule and accommodations suggestions coming soon!
Cost: $250/person early bird by 9/25, $285 thereafter
REGISTER by emailing Allison at firstname.lastname@example.org
Join Allison and Vickie for a weekend of Nia Master Classes, workshops, and a routine immersion in Baltimore, MD! Learn more about our events for this entire weekend at https://nianow.com/nia-event/489/nia-baltimore-weekend. E-mail email@example.com to register